The Best Summer Mashed Potatoes for Weight Loss

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Potato Mash

Combine steamed cauliflower with boiled potatoes for a lighter texture and reduced calorie content.
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Greek Yogurt Infusion

Mix in plain Greek yogurt instead of butter or cream for added protein and creaminess with fewer calories.
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Herb-Infused Variation

Enhance flavor with fresh herbs like parsley, chives, or dill, reducing the need for added salt or butter.
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Sweet Potato Blend

Incorporate roasted or boiled sweet potatoes for natural sweetness and additional fiber.
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Olive Oil Drizzle

Finish with a drizzle of extra virgin olive oil and roasted garlic for heart-healthy fats and a rich flavor profile.
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Top 7 Healthy Mashed Potatoes for Weight Loss