The Best Summer Mashed Potatoes for Weight Loss
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Potato Mash
Combine steamed cauliflower with boiled potatoes for a lighter texture and reduced calorie content.
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Greek Yogurt Infusion
Mix in plain Greek yogurt instead of butter or cream for added protein and creaminess with fewer calories.
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Herb-Infused Variation
Enhance flavor with fresh herbs like parsley, chives, or dill, reducing the need for added salt or butter.
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Sweet Potato Blend
Incorporate roasted or boiled sweet potatoes for natural sweetness and additional fiber.
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Olive Oil Drizzle
Finish with a drizzle of extra virgin olive oil and roasted garlic for heart-healthy fats and a rich flavor profile.
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Top 7 Healthy Mashed Potatoes for Weight Loss
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